A Warm Welcome to the Homepage of The Heart Technique.

    • The Heart Technique consists of five simple yet powerful methods that encompass all the distinct aspects necessary to grow spiritually at an exponential rate toward achieving a much fuller awareness (enlightenment).

      “There is a big difference between believing you have an eternal soul and the direct experience of knowing you are an eternal soul. ”

    • The Heart Technique offers a method to expand your own experiences beyond your thoughts and feelings and far beyond your ego-identity alone. The daily practice of the Heart Technique promotes the direct experience of all of who you are. It enables you to distinguish between your ego-self and your soul-self.

    • The Heart Technique is a newly devised program yet it is all based on ancient knowledge. There are given pointers which improve its over-all effectiveness. The unfolding of the specific sequence of the steps, along with the combination of unifying the process together as a whole, is what makes the Heart Technique so unique and effective.

    • When using the Heart Technique 35 minutes daily, one automatically develops more and more inner preace, gratitude and happiness – regardless of the outer circumstances which occur in one’s life.

    • With the Heart Technique you have a skill for life that requires nothing and no one but you. This is a technique which taps into and reveals the real you – inner peace, trust, happiness and love.

  • The purpose of the Heart Technique is not to achieve a more spiritualized ego-self. It is not gaining more knowledge for the mind. Rather, it is to gain the direct experience of an open-heart, connecting you to your soul-self. This is the only way to directly know that you are more than your thoughts, more than your feelings and way more than the identity your ego has temporarily created for you.

Mette Bergmann
Founder of The Heart Technique

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March 2019

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